This 5,000 year-old ancient science believes that “beauty comes from within.”
Beauty is more than skin deep according to Ayurveda. It is the base to your Ayurvedic beauty treatments. It believes in caring and maintaining the beauty that one possesses.
Unlike other beauty therapies, an Ayurvedic facial therapy is safe, mild and known to be the best for any skin type. It is a divinely relaxing experience that purifies, nourishes, and rejuvenates skin for a radiant glow. This nature based treatment uses organic essential oil blends with aroma therapy, benefits to improve the sensorial experience.
Have you heard of face masks with flowers…?.
A favorite among Ayurveda Retreats in Sri Lanka, t’s time you give it a try. Marigold flowers are easily available. So just take a few and make a fresh flowery paste with some raw milk and 1 tbsp. of honey. Apply this paste to your face and leave it on for 10-15 minutes before you wash it with lukewarm water. Besides the amazing aroma, the pack also has antibacterial and antiseptic properties that heal the aggravated pimples . Doing this for at least one or two times a week helps tighten the pores and leads to amazing glowing skin. This is a perfect Ayurveda face pack for oily skin. Turmeric and sandalwood are two other liberally used ingredients in Ayurveda for beauty therapy.
Ayurveda recommends internal cleansing which has a great effect not only on your beauty but also on your overall health. Detox is considered especially beneficial during hot season.
Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing. Benefits of panchakarma includes. Eliminate toxins and toxic conditions from your body and mind, Restore your constitutional balance improving health and wellness, Strengthen your immune system and become more resistant to illness, Reverse the negative effects of stress on your body and mind thereby slowing the aging process, Enhance your self-reliance, strength, energy, vitality and mental clarity.
Shirodhara is a great treatment for a compromised nervous system. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headaches as well as depression. It regulates mood and gives feelings of pleasure and relaxation which has a direct effect of enhancing a person’s beauty.
Oil massages – A full-body warm oil massage acts as a powerful recharger and rejuvenator of mind and body.
Embark on your journey towards beauty which is more than skin deep with traditional Ayurvedic treatments from ancient Sri Lanka at our Ayurveda Resort in Sri Lanka.