Year: 2019

Two Healthy Vegetable Curry Dishes from Sri Lankan Kitchens

Vegetarian-Pumpkin-Curry-Recipe

Imagine remarkably-tasteful, smooth curries made of a beautiful variation of vegetables. Most Sri Lankan dishes, with an array of greens, vegetables, lentils and coconut milk, are ideal for vegetarians and vegans. Although it takes some time to get used to, […]

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Is Ayurveda Popular Among Local Sri Lankans?

Ayurveda Massage Sri Lanka

Image: Lonely Planet Ayurveda is an immensely popular healing system which is based on the concept that illness arises when the body’s three doshas (systems), are out of balance. To balance the three systems Vata, Pitta and the Kapha, Ayurvedic doctors mainly prescribe medicinal herbs and […]

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