Image: Amuna Ayurveda Resort Sri Lanka Yoga has many styles and forms and it can be difficult to figure out which particular style is right for you. Although most styles of yoga are based on the same basic poses, the experience of […]
Maldives is a great choice for a vacation if you are stressed out and in search of a calm and relaxing vacation. The peaceful environment of these island resorts will give you ample chances to detach yourself from your real […]
Image: Amuna Ayurveda Retreat Sri Lanka Ayurveda, which means “The Science of Life”, is considered to be an ancient system of natural healing that has its origins in India. Ayurvedic knowledge originated more than 5,000 years ago and was taught for […]