Sri Lanka has its own unique Ayurveda system based on a string of prescriptions handed down from generation to generation over a period of thousands of years. You can still see the ruins of ancient hospital complexes which were active […]
Ayurveda is not simply a treatment method. Ayurveda is a way of life. The ‘Sanskrit’ term Ayurveda translates to ‘knowledge of life’. It emphasizes good health as well as prevention of illnesses. The treatments used in Ayurveda consist of massages, […]
There are two kinds of family vacations. One is where you gather all of your family for an adventure and do a lot of activities throughout the day until you’re tired to the bone. But you’re still happy, because you’re […]