Tag: Yoga and Meditation Sri Lanka

Aqua Yoga: Practicing Traditional Yoga in Water

Aqua-Yoga-Water-Yoga-For-Elders

Image: Aqua4Balance Want to enhance your yoga practice with a little inspiration from nature? It will add a vast difference to the practice of yoga, if you do it in a swimming pool overlooking the limitless ocean or comforting greenery. Yoga […]

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Some Benefits of Ayurveda Treatments

Benefits of Ayurveda Treatments

Reduces Stress Ayurvedic therapies are an age old tradition used for relieving stress from the brain and body. It is achieved through appropriate diet, yoga, herbal treatments, meditation and lifestyle changes. These peaceful therapeutic approaches not only nurture the balance […]

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